| Alemo-Munters et al., 201319 |
9 |
60 (48-72) |
5-min warm-up (cycling at 50% of VO2max) |
12 |
3 |
60 |
Cycling test until exhaustion |
Exercise duration (min) |
Pre: 15.4+5.1 |
| 30-min cycling (70% of VO2max) |
Post: 33.7+13.3 |
| 20-min resistance exercise (30-40% 1 RM) |
Submaximal cycling until exhaustion - 65% of VO2max
|
VO2max (1.min-1) |
Pre: 1.63±0.30 |
| Relaxation and stretching |
Post: 1.91±0.30* |
| Alemo-Munters et al., 201320 |
11 |
62 |
30-min cycling (70% of VO2max) |
12 |
3 |
60 |
Cycling test until exhaustion |
VO2max (l.min-1) |
Pre: 1.41±0.47 |
| 20-min resistance exercise (30-40% 1 RM) |
Post: 1.59±0.55 |
| |
5 max repetitions |
Knee extensors - load (kg) |
Pre: 9.5±7.6 |
| |
Post: 13.2±8.7 |
| Alemo-Munters et al., 201621 |
7 |
|
30-min cycling (70% of VO2max) |
12 |
3 |
60 |
Cycling test until exhaustion |
VO2max (l.min-1) |
Pre: 1.54±0.43 |
| 20-min resistance exercise (30-40% 1 RM) |
Post: 1.69±0.46 |
| |
Submaximal cycling until exhaustion - 65% of VO2max
|
Exercise duration (min) |
Pre: 14.6±7.3 |
| |
Post: 32.6±15.4 |
| Alexanderson, Stenstrom, Lundberg, 199922 |
10 |
53 |
Warm-up |
12 |
5 |
30 |
7-min submaximal walking |
Distance (m) |
Pre: 312 |
| 15-min resistance exercise |
Post: 404* |
| 15-min walking |
| Alexanderson et al., 200723 |
8 |
53 |
10-min warm-up - cycling (50% of FCmax) |
7 |
3 |
45 |
10-15 max repetitions |
Right deltoid muscle - load (kg) |
Pre: 4.7±3.1 |
| 45-min resistance exercise (10 RM) |
Post: 6.9±4.0* |
| 5-min stretching |
Right quadriceps muscle - load (kg) |
Pre:13.1±2.9 |
| |
Post: 18.9±5.7* |
| |
Latissimus dorsi muscle - load (kg) |
Pre:53.1±16.0 |
| |
Post: 57.5±30.6 |
| |
Gastrocnemius muscle - load (kg) |
Pre: 103.8±19.8 |
| |
Post: 138.7±26.7 |
| |
Abdominal muscles - load (kg) |
Pre: 0.6±1.7 |
| |
Post: 1.2±1.6 |
| Habers et al., 201624 |
14 |
12.6 (8.7-17.6) |
Interval exercise - treadmill running (65-90% FCpeak) |
12 |
3 |
40-60 |
Progressive test on the treadmill until exhaustion |
VO2max (ml.kg-1.min-1) |
Pre: 38.6 |
| Resistance exercise |
Post: 38.6 |
| |
Progressive test on the treadmill until exhaustion |
Exercise duration (min) |
Pre: 11.9 |
| |
Post: 11.8 |
| |
6-min walking test |
Distance (m) |
Pre: 559 |
| |
Post: 561 |
| |
Dynamometry |
Isometric force - Knee extensors D (N) |
Pre: 255 |
| |
Post: 286 |
| |
Dynamometry |
Isometric force - hip extensors D (N) |
Pre: 225 |
| |
Post: 221 |
| Mattar et al., 201425 |
13 |
45.6±8.8 |
Low-intensity resistance exercise combined with partial blood flow restriction (30% 1 RM) |
12 |
2 |
25-30 |
1 RM |
Leg press - load |
Increase of 19.6% * |
| 1 RM |
Knee extenders - Load |
Increase of 25.2%* |
| Sit-to-stand test |
Repetitions |
Increase of 15%* |
| Timed get up and go test |
Duration (sec) |
Reduction of 4.5%* |
| Nader et al., 201026 |
8 |
51 (44-61) |
Resistance exercise (10 RM) |
7 |
3 |
Not reported |
Progressive test until exhaustion |
VO2max (ml.min-1.kg-1) |
Pre: 26±3 |
| Post: 31±3* |
| Oliveira et al., 201927 |
9 |
46.7±7.8 |
Resistance exercise |
12 |
2 |
Not reported |
Progressive test on the treadmill until exhaustion |
VO2max (ml.min-1.kg-1) |
Pre: 18.5±4.1 |
| 5-min warm-up |
Post: 20.9±5.2 |
| 30-50-min walking/running |
Progressive test on the treadmill until exhaustion |
Time until exhaustion (min) |
Pre: 10.6±2.1 |
| 5-min relaxation |
Post: 13.2±1.8 |
| |
Timed get up and go test |
Duration (sec) |
Pre: 7.3±1.1 |
| |
Post: 6.7±1.1 |
| |
30-sec sit-to-stand test |
Repetitions |
Pre: 13.9±2.8 |
| |
Post: 16.0±3.7 |
| |
1 RM |
Leg-press - Load (kg) |
Pre: 71.7±14.8 |
| |
Post: 82.9±14.0 |
| |
1 RM |
Supine - Load (kg) |
Pre: 28.6±9.6 |
| |
Post: 32.3±10.5 |
| Omori et al., 201228 |
10 |
12±3.2 |
5-min warm-up on the treadmill |
12 |
2 |
60 |
Progressive test on the treadmill until exhaustion |
VO2peak
|
Increase of 13.3%* |
| 20-min resistance exercise |
Progressive test on the treadmill until exhaustion |
Exercise duration |
Increase of 18.2%* |
| 30-min treadmill running. |
Timed get up and go test |
Duration (sec) |
Reduction of 10.3%* |
| 5-min stretching |
1 RM |
Leg-press - Load (kg) |
Increase of 22%* |
| |
1 RM |
Supine - Load (kg) |
Increase of 17.4%* |
| |
1 RM |
Handgrip - Load (kg) |
Increase of 15.3%* |
| Riisager et al., 201329 |
10 |
16-42 |
Cycl ergometer (65% of VO2max) |
12 |
3-4 |
40 |
Progressive test until exhaustion - cycling |
VO2max (ml.kg-1.min-1) |
Pre: 22.7 ± 4.1 |
| Post: 28.6±6,3 |
| Progressive test until exhaustion - cycling |
Maximum work (W) |
Pre: 125±37.9 |
| Post: 162±50.5 |
| 6-min walking test |
Distance (m) |
Pre: 622±107 |
| Post: 657±110 |
| Varjú et al., 2003 (1)30 |
10 |
50.6±14.2 |
Early recovery |
3 |
5 |
40-60 |
Dynamometry |
Knee extensors - Muscular strength (N) |
Pre: 168±47 |
| Resistance exercise |
Post: 179±52 |
| Isotonic muscle training |
Shoulder abductors - Muscular strength (N) |
Pre: 48±31 |
| Respiratory training |
Post: 61±34* |
| |
Elbow flexors - Muscular strength (N) |
Pre: 85±56 |
| |
Post: 99±43 |
| |
Hand flexors - Muscular strength (N) |
Pre: 144±45 |
| |
Post: 181±64 |
| Varjú et al., 2003 (2)30 |
11 |
44.1±14.6 |
Chronic recovery |
3 |
5 |
40-60 |
Dynamometry |
Knee extensors - Muscular strength (N) |
Pre: 141±48 |
| Resistance exercise |
Post: 188±41* |
| Isotonic muscle training |
Shoulder abductors - Muscular strength (N) |
Pre: 53±26 |
| Respiratory training |
Post: 81±30* |
| |
Elbow flexors - Muscular strength (N) |
Pre: 77±20 |
| |
Post: 118±44 |
| |
Hand flexors - Muscular strength (N) |
Pre: 142±62 |
| |
Post: 169±75* |
| Wiesinger et al., 199831 |
8 |
47 |
Warm-up |
24 |
1-4 |
60 |
Progressive test on cycle ergometer |
VO2peak (ml/min/kg) |
Pre: 17.5±3.3 |
| Cycling and step (60% of FC) |
Post: 22.3±6* |
| Relaxation and stretching |
Progressive test on cycle ergometer |
Exercise duration (min) |
Pre: 377±130* |
| Indoor Walking (3h/week) |
Post: 536±152* |
| |
Isokinetic dynamometry |
Isometric torque peak (Nm) |
Pre: 530.2±295.1 |
| |
Post: 712.1±364.2* |
| Wiesinger et al., 199832 |
7 |
56 (44-68) |
Warm-up |
6 |
2-3 |
60 |
Progressive test on cycle ergometer |
VO2max (ml/min/kg) |
Pre: 17.4±2.6* |
| Cycling and step (60% of FC) |
Post: 22,5±2.6* |
| Relaxation and stretching |
Isokinetic dynamometry |
Isometric torque peak (Nm) |
Pre: 633.1±260 |
| |
Post: 819.2±277.9* |